Rising Resilience Family Coaching

Welcome! I’m Tosh, an attachment focused family and transformational coach. I help people of all ages make sense of their world from the inside out and create more connectedness in their life. Some families who come to see me are experiencing difficult dynamics at home, and are ready to create communication and relational habits that increase understanding and harmony. Other families come proactively seeking parenting tools and support to nurture their relationship with their child. Individual clients come to unpack and shift outdated perceptions, feelings, and patterns so they can make room for meaningful change and growth. My approach is mindfulness based, somatically informed and relationally rooted. The work we do together is intended to defuse dynamics that disrupt connection, create new avenues of attachment, and develop tools of resilience that build tolerance for the hard stuff and presence for the good stuff.